Healing Habits is your personal step-by-step guide to increased energy, balanced hormones, and lasting weight loss! I hold nothing back in this book and consider it my deepest privilege to gift you my best tips and most effective lifestyle strategies.

Download your free copy now and share dipasfreebook.com with anyone who might benefit

What People Say  |  About The Author  |  Other Resources

Healing Habits is your personal step-by-step guide to increased energy, balanced hormones, and lasting weight loss! I hold nothing back in this book and consider it my deepest privilege to gift you my best tips and most effective lifestyle strategies.

Download your free copy now and share dipasfreebook.com with anyone who might benefit

Bonus! Get a Physical Copy While Supplies Last

We do have a limited supply of physical copies of Healing Habits in paperback and are happy to provide you a free copy if you cover shipping. There’s no upsell or continuity. 

That’s the whole point of providing you this content for free: positive strategies that you can implement immediately to improve your health and well being. 

There has never been a better time to focus on your health than now. We believe that health starts and belongs in your home and right now we are spending more time at home now more than we ever have. So spend your time reading and filling your mind with something positive and actionable. 

Getting this book now as a resource can help you stay positive, healthy and vibrant. 
Simply fill out the free physical book request form here, include payment for postage
($9.95 for U.S or Canada. or $14.95 for international), and a copy will be mailed to you.

Bonus! Get a Physical Copy While Supplies Last

We do have a limited supply of physical copies of Healing Habits in paperback and are happy to provide you a free copy if you cover shipping. There’s no upsell or continuity. 

That’s the whole point of providing you this content for free: positive strategies that you can implement immediately to improve your health and well being. 

There has never been a better time to focus on your health than now. We believe that health starts and belongs in your home and right now we are spending more time at home now more than we ever have. So spend your time reading and filling your mind with something positive and actionable. 

Getting this book now as a resource can help you stay positive, healthy and vibrant.

Simply fill out the free physical book request form here, include payment for postage ($9.95 for U.S or Canada. or $14.95 for international), and a copy will be mailed to you.

Inside This Book, You'll Discover
  • ​How to choose delicious and satisfying foods that rev up your metabolism and give you energy that lasts all day long!
  • The secret to stop self-sabotaging and how to fully commit to permanently losing excess weight and achieving abundant health. 
  • What true self-love and self-care means.
  • ​What must-have kitchen tools you can get to start lovingly preparing your meals from home! 
  • ​How to stop being scared of fasting and easy ways to incorporate it into your daily life.
  • ​The 5 C's of digestions that you can start implementing today to accelerate weight loss.
  • How to fall in love with joyful movement that you look forward to doing throught the week!
  • ​The healing power of nature and how you can leverage it in your weight loss journey.
  • ​How to easily fall asleep and stay asleep at night!
  • ​The importance of rest and recovery in your path to vibrant health. 
  • ​How to live in a more calm, relaxed, and peaceful state by tapping into the restorative practices of breathwork and meditation. 
  • My top best tips for reducing stress. 
  • The misinformation about toxin exposure and learn practical ways you can reduce the toxins in your environment. 
  • ​Fun ways to make your own non-toxic germ-busting cleaning products!
Inside This Book, You'll Discover
  • ​How to choose delicious and satisfying foods that rev up your metabolism and give you energy that lasts all day long!
  • The secret to stop self-sabotaging and how to fully commit to permanently losing excess weight and achieving abundant health. 
  • What true self-love and self-care means.
  • ​What must-have kitchen tools you can get to start lovingly preparing your meals from home! 
  • ​How to stop being scared of fasting and easy ways to incorporate it into your daily life.
  • ​The 5 C's of digestions that you can start implementing today to accelerate weight loss.
  • How to fall in love with joyful movement that you look forward to doing throught the week!
  • ​The healing power of nature and how you can leverage it in your weight loss journey.
  • ​How to easily fall asleep and stay asleep at night!
  • ​The importance of rest and recovery in your path to vibrant health. 
  • ​How to live in a more calm, relaxed, and peaceful state by tapping into the restorative practices of breathwork and meditation. 
  • My top best tips for reducing stress. 
  • The misinformation about toxin exposure and learn practical ways you can reduce the toxins in your environment. 
  • ​Fun ways to make your own non-toxic germ-busting cleaning products!
What People Say
About The Author
I’m a retired pharmacist turned functional medicine provider. My most eye-opening experience was when I worked as a pharmacist in the hospital for the oncology unit. There I worked alongside oncologists and the entire health care team to optimize chemotherapy and drug therapy to minimize and manage unwanted side effects. I provided patients with detailed information regarding their chemotherapy regimen and played an important role in side effect management.

It was this experience that sparked an interest in disease prevention since I saw so many lives and families torn apart by cancer and other preventable illnesses. As a pharmacist, I saw a tremendous void that needed to be filled. I see the value in medication therapy when appropriate, although I see a greater value in healthy lifestyle choices.

This really came to light when I struggled with complications from my labour and delivery and had to have 3 surgeries postpartum. A healthy lifestyle and nutrition plan helped me bounce back from the surgeries so that I could take care of my newborn son.

I believe that a healthy diet, a healthy mindset and joyful movement are vital to preventing many chronic diseases. I have written a book called Living Light to help you incorporate simple lifestyle changes into your daily life.

I now run The Living Light Metabolic Reset Program which is a 10-week program to help people lose weight, improve their energy, sleep deeper and improve hormonal health so they can love the way they look, wake up with lots of energy, and feel more happy and peaceful.
I’m here to help you!
About The Author
I’m a retired pharmacist turned functional medicine provider. My most eye-opening experience was when I worked as a pharmacist in the hospital for the oncology unit. There I worked alongside oncologists and the entire health care team to optimize chemotherapy and drug therapy to minimize and manage unwanted side effects. I provided patients with detailed information regarding their chemotherapy regimen and played an important role in side effect management.

It was this experience that sparked an interest in disease prevention since I saw so many lives and families torn apart by cancer and other preventable illnesses. As a pharmacist, I saw a tremendous void that needed to be filled. I see the value in medication therapy when appropriate, although I see a greater value in healthy lifestyle choices.

This really came to light when I struggled with complications from my labour and delivery and had to have 3 surgeries postpartum. A healthy lifestyle and nutrition plan helped me bounce back from the surgeries so that I could take care of my newborn son.

I believe that a healthy diet, a healthy mindset and joyful movement are vital to preventing many chronic diseases. I have written a book called Living Light to help you incorporate simple lifestyle changes into your daily life.

I now run The Living Light Metabolic Reset Program which is a 10-week program to help people lose weight, improve their energy, sleep deeper and improve hormonal health so they can love the way they look, wake up with lots of energy, and feel more happy and peaceful.
I’m here to help you! 
Other Resources
The Living Proof Morning Routine
Living Proof Facebook Community 

This book goes beyond weight loss and will teach you how to feel, think, and look your very best!  Healing Habits is your personal step-by-step guide to increased energy, balanced hormones, and lasting weight loss! 

This book goes beyond weight loss and will teach you how to feel, think, and look your very best!  Healing Habits is your personal step-by-step guide to increased energy, balanced hormones, and lasting weight loss! 

DIPA CHAUHAN PATEL